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Adventures in Fitness
Curriculums:
Each of these curriculums include
everything an instructor needs to develop Youth Fitness
- Programming for Children:
- Program Goals
- Getting Started
- Family Questionnaire
- Emergency Form/Waiver
- Health History Survey
- Kids Survey
- Family Fitness Calendar
- Certificates
- Terms and Hot To's
- Sample Lesson Plans
- Resources
- Introduction/ Outcomes / Concepts
- Unit Overviews
- Block Calendars Etc.
- Approach Positions
- Class Set Ups
- Sample Lesson Plan
- Movement Songs and Choreography
- Choreography Overview
- Logging Chart
- Assessments
- Sample Member Cards
- Group Log Sheet
- Student Log Sheet
Course Include:
- The Movement Zoo - Early Childhood
KidZStep for Ages 3.5
- The Pop Shop - Fitness Games
and Relays for All Ages
- Dino Venture Circuits - Level
1 Circuit Training for
Ages 6-9
- Fit Stops - Level 2 Circuit
training for Ages 9-12
- KidZStuff - Creative Motivation
of Kids of All Ages
- Introduction to KidZStep - for
Kids of All Ages
- Movin' and Groovin' - Level
1 KidZStep - for Ages 6-9
- Jammin' - Level 2 KidZStep -
for Ages 9-12
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Basic
Climbing Wall Curriculum:
Everything an instructor needs to introduce children
to the climbing wall!
How Climbing Contributes to the Physical,
Social, Cognitive and Emotional Development of Children
Relationship of Climbing to the National
Standards for Physical Education
Climbing: Expectations, Rules, Proper Spotting
Activities - Important Questions to ask
prior to beginning your program activities
Daily Lesson Plans - 20+ different named
activities (each of these lesson plans includes: a description
of the activity, variations of the activity, a photograph
to allow the instructor to visualize how the activity should
be set up, making the climbing wall an exciting educational
library, student processing of climbing wall activities,
processing questions: a sample list, ten fun ways to group
your students, parent notifications letter, special needs
Advanced Climbing Wall Curriculum
This program contains everything your facility needs to
develop up to four different levels of climbing courses.
Start kids climbing at the Shenandoah Mountains level then
offer them the Catskill Climbing program. Once they finish
these introductory programs its time to challenge them to
take on the Rocky Mountains Training Course followed by
Expedition Courses that culminate with the everest and K-2
Climbing course (focusing on teamwork skills) - and in conjunction
with your youth fitness training equipment it's all done
right on your bouldering wall. We provide more than 30 different
lesson plans and programs. These courses include:
- Parent notification letters (permission slips/waivers)
- How Climbing Contributes to Social, Physical, Cognitive,
and Emotional Development
Suggested Workout Programs for each climbing course
- Program Standards of Achievement before advancing in
to the next climbing level
- Achievement Certificates
Climbing Vocabulary
Proper Spotting Techniques
- Sample Reflection Questions
- Special needs Students
Relationship of Climbing to the National
- Standards for Physical Education
- Fun ways to group students
- Climbing Poster
- Muscular Wall Charts
- Group Challenge Activities
- Suggested fees and layout for each of the four Climbing
Programs
- Marketing Support Materials for the Climbing Courses
(jpegs, promo CDs, brochure and post card layouts, etc.)
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Middle School Wt.
Training
This Programming Guide for Fitness Professionals provides
a curriculum designed to encourage Middle School Children
toward an active lifestyle. Includes:
- Health and Fitness Course Plan
- Program Objectives
- Middle School Wt. Training:
- Philosophy
- Objectives
- Background Information on Wt.Training for Adolescents
- Program and Safety Guidelines
- Unit Organization
- Class Procedures
- Wt. Room Safety Procedures
- Sample Daily Lesson Plans
- 30 Day Program
- Daily Objectives
- Calendar
- Daily Plans
- Additional 15 Day Program
- Sample Vocabulary List
- Letter to Parents
- Sample Test Questions
- Class Procedures
- Wt. Room Safety Procedures
- Sample Crossword Puzzle
- Instructor Resource Guide
- Characteristics and Needs of Middle Grades Students
- Physical Development
- Emotional Psychological Development
- Social/Intellectual Development
- Background Information on Wt. Training for Middle Grade
Students
- Special Precautions for Children and Exercise
- Sample Exercise Charts
Videos
A. Exercise Equipment Instruction
B. Teaching Children's Exercise
C. Basic Strength / Movement Training for Children
D. Functional Strength Training Exercise for Children
Posters:
A. Large Children's Muscular Wall Charts
B. Children's Motivational Exercise Posters
C. Children's Motivational Values
Posters
Services:
- Facility Site Evaluations
- Facility Design and Layout
- Equipment and Flooring Selection
- CAD Drawings
- Climbing Wall Feasibility
- Curriculum Implementation
- Equipment Service Programs (In-House
or Contracted)
- Facility Certification Programs (Seminar)
- Course Outline
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