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Elementary Strength 14 Station Circuit

200 Elementary Strength 14 Station Circuit Circuit includes Deltoid Press (203),Trapezius Row (204), Quad Front Squat (205), Triceps Dip Press (206), Lift Task (207), Horizontal Pectoral Press (208), Advanced Abdominal Assist Bench (209), Lat Pull (210), Vertical Lat Mid Row (211) ,Quad Lift (212), Vertical Pectoral Press (213), Cardio Platforms and steps, (610) Optional Items to add on: Chin up Trainer with Wheels, (202) 3-in-1 Circuit Trainer (201)

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