We at KidsFit would like to wish everyone a Happy New Year! And to ring in 2015, check out this awesome article: http://www.pottsmerc.com/lifestyle/20141231/ymca-will-open-new-kids-obstacle-course-on-new-years-day
How Exercise Can Transform Our Schools by John Ratey on TedTalks
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Sitting too much, not just lack of exercise, is detrimental to cardiovascular health Dallas – July 7, 2014 – Cardiologists at UT Southwestern Medical Center found that sedentary behaviors may lower cardiorespiratory fitness levels. New evidence suggests that two hours of sedentary behavior can be ju...
Topics: Youth Fitness, Hyperfocusing, in-shape, youth fitness program, Kids Play, kids fitness equipment benefits, fitness for kids, Toddler fitness, LEARNING, Kids Fitness, Benefits of exercise, KIDS, kids brain, sitting, health, youth treadmills, sports physical, treadmills for kids