How Exercise Can Transform Our Schools by John Ratey on TedTalks
Topics: ADD, ADHD, Youth Fitness, Metacognition, community, kidsfit, fit, in-shape, youth fitness program, Kids Play, kids fitness equipment benefits, new trends, whats hot, BRAIN, LEARNING, fitness and the brain, Active Play, Kids Fitness, Benefits of exercise, FITNESS, KIDS, BRAIN BREAKS, better brain, kids brain, neurogenesis, sitting, health, youth treadmills, safety, sports physical
Sitting too much, not just lack of exercise, is detrimental to cardiovascular health Dallas – July 7, 2014 – Cardiologists at UT Southwestern Medical Center found that sedentary behaviors may lower cardiorespiratory fitness levels. New evidence suggests that two hours of sedentary behavior can be ju...
Topics: Youth Fitness, Hyperfocusing, in-shape, youth fitness program, Kids Play, kids fitness equipment benefits, fitness for kids, Toddler fitness, LEARNING, Kids Fitness, Benefits of exercise, KIDS, kids brain, sitting, health, youth treadmills, sports physical, treadmills for kids
DRINK PLENTY OF WATER.
Topics: FITNESS, KIDS, safety, sports physical, stretching, hydrate