This machine is the ideal exercise to target the core! With lateral movements and swivel foot base, students can enjoy an intense cardio workout. This unique movement exercises the triceps, deltoids, trapezius, external obliques and the entire range of central core muscles including the transversus abdominis, back and pelvis. Provides a complete cardiovascular and/or fat burning workout. Resistance is created by the users body weight.
Rachel Decker
Content Strategist , HubSpot, inc.
“ Use the testimonial module to introduce yourself in an approachable way. Talk about your vision for your company, or what it is you love most about doing what you do. ”
Rachel Decker
Content Strategist , HubSpot, inc.
“ Use the testimonial module to introduce yourself in an approachable way. Talk about your vision for your company, or what it is you love most about doing what you do. ”
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