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Teens Who Are Lazy , Bones Have Weaker Skeletons: Study During crucial bone-building years of youth, physical activity is all-important By Robert Preidt Friday, March 31, 2017 (HealthDay News) Inactivity can lead to weaker bones in teens, a new Canadian study finds. Researchers reviewed physical act...
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Topics: LEARNING, Benefits of exercise, FITNESS, university research study, abl labs, elementary schools
Want New Knowledge to Stick? Head Straight to a Workout Exercise needs to occur about 4 hours after lesson, study suggests THURSDAY, June 16, 2016 (HealthDay News) -- Exercising after you learn new things might help you remember them, a small study suggests. But the workout has to be done within a s...
Topics: Benefits of exercise, memory
