Recent Posts

Posts by Topic

see all

Study Shows Inactive Teens- Weak Bones

Wed, Apr 05, 2017 @ 02:30 PM Posted by Kidsfit Blog Design 0 Comments

  Teens Who Are Lazy , Bones Have Weaker Skeletons: Study During crucial bone-building years of youth, physical activity is all-important By Robert Preidt Friday, March 31, 2017 (HealthDay News)    Inactivity can lead to weaker bones in teens, a new Canadian study finds.   Researchers reviewed physi...

Read More

Topics: high school, bone strength, Benefits of exercise

Kids exercise bodies, minds with innovative active learning labs

Wed, Nov 30, 2016 @ 11:16 AM Posted by Kidsfit Blog Design 0 Comments


Read More

Topics: FITNESS, LEARNING, Benefits of exercise, university research study, abl labs, elementary schools

Making Knowledge Stick

Mon, Aug 08, 2016 @ 08:25 AM Posted by Kidsfit Blog Design 0 Comments

Want New Knowledge to Stick? Head Straight to a Workout Exercise needs to occur about 4 hours after lesson, study suggests   THURSDAY, June 16, 2016 (HealthDay News) -- Exercising after you learn new things might help you remember them, a small study suggests. But the workout has to be done within a...

Read More

Topics: memory, Benefits of exercise