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The Effects of Active Play

Mon, Oct 27, 2014 @ 01:49 PM Posted by Kidsfit Blog Design 0 Comments

Oftentimes, when parents leave their children at school or at daycare, they think their children will be able to run around and play to their heart’s content so they can be calm once picked up. Unfortunately, this isn’t the case.

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Topics: Youth Fitness, Metacognition, fit, in-shape, fitness for kids, Toddler fitness, BRAIN, LEARNING, fitness and the brain, Active Play, Kids Fitness, Benefits of exercise, FITNESS, KIDS, better brain, kids brain, sitting, health

How Exercise Can Transform our Schools

Fri, Aug 29, 2014 @ 12:01 PM Posted by Kidsfit Blog Design 1 Comments

How Exercise Can Transform Our Schools by John Ratey on TedTalks

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Topics: ADD, ADHD, Youth Fitness, Metacognition, community, kidsfit, fit, in-shape, youth fitness program, Kids Play, kids fitness equipment benefits, new trends, whats hot, BRAIN, LEARNING, fitness and the brain, Active Play, Kids Fitness, Benefits of exercise, FITNESS, KIDS, BRAIN BREAKS, better brain, kids brain, neurogenesis, sitting, health, youth treadmills, safety, sports physical

Kids Fitness: Energizing Brain Breaks

Wed, Mar 28, 2012 @ 01:37 PM Posted by Megan Marie Design 3 Comments

Brain Breaks are quick periods of time where students will be able to re-energize and re-focus their mind in the classroom. 

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Topics: BRAIN, LEARNING, Kids Fitness, BRAIN BREAKS, GAMES