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Kids fitness is active play! More importantly, kids fitness is active play fueled by an active imagination. Think about it: When we were young, we left home to play with neighborhood kids in the morning and didnt come home until late in the afternoon. What were we doing all day? Getting (or keeping)...
If you have not read Gretchen Reynolds articles for the NY Times (April 18, 2012)- do so! Here is a summary:
Topics: fitness and the brain, better brain, kids brain, neurogenesis
As youth fitness professionals, we are concerned about the escalating problems of youth obesity. We are equally frustrated with the lack of real concrete solutions within our communities. The medical community has often taken the simple "eat less and exercise more" attitude- but what can we as profe...
Topics: Youth Fitness, community, kidsfit, fit, in-shape, youth fitness program
